Ahlawat underwent an incredible weight loss journey, shedding 27 kgs and going from 109.7 kg to 83 kg. Here's how you can too ...

Unprocessed carbs are “good” in that they make you fuller for longer, while processed carbs are “bad” for their effect on blood sugar. Learn more here.

But experts have revealed that a traditional fry-up could actually be healthier than other breakfast options like granola and fruity yoghurt. According to the latest research, a classic cooked ...

There are "essential" steps you can take to stop skin ageing and make you look younger, just like the footy ace ...

There are many benefits to beginning the day with a high-protein meal. Still, maintaining an overall balanced diet is key to ...

Space can be a wondrous place, and we've got the pictures to prove it! Take a look at our favorite space pictures here, and if you're wondering what happened to today in space history don't miss ...

Harvard University shares 7 best strategies for test prep ...

Some types of carbohydrates, for example, are quickly converted to glucose, which may lead to a spike. Additionally, the risk of weight gain from high-fat and high-carb foods can lead to less control ...

A teacher at Drakensburg Secondary School in South Africa is under investigation for allegedly cutting off a Hindu student's religious thread. The South African Hindu Maha Sabha has condemned the ...

The Princess of Wales has been married to Prince William since April 2011 and together they share three children: Prince George, Princess Charlotte, and Prince Louis. The family reside at Adelaide ...

Meghan Markle is a former American actress, best known for her role as paralegal Rachel Zane in US legal drama Suits. She began dating Prince Harry in 2016 and the couple announced their ...

Varun Vummadi, CEO of Giga ML, sparked debate by stating many Indian engineers are unwilling to work hard despite high salaries. His observations highlight the tension between rigorous work ...