A healthy diet is key to living a long and healthy life, but proper nutrition becomes even more important during pregnancy. After all, you're growing a whole new human being inside of you.

A doctor who treats cancer patients has shared how he minimises his own risk of developing the disease by eating certain ...

Home to 70 per cent of our immune cells, the gut microbiome has become a health buzzword - and gut health scientist Jordan Haworth cuts through ...

To improve overall metabolic health, enhancing digestive health is crucial. Incorporate drinks like green tea, lemon water, ...

Coffee is a popular beverage that is loved and consumed by everyone. However dishonest methods like adulteration could put ...

Nutritional scientist Dr Federica Amati has explained how people can add 10 years to their lives - it they make a simple ...

Eat a heart-healthy diet — like the DASH diet, which involves low sodium (try using herbs to season food rather than salt) and more fruits, vegetables, whole grains and healthier protein sources, like ...

Dr Federica Amati, head nutritionist at health science company Zoe, has explained how people can add a decade to their life ...

Hitting a weight loss plateau can feel like running into a brick wall on a road you’ve been traveling so diligently. You’ve ...

Low-quality information on social media may be contributing to a rise in teen mental illness. A new construct may help ...

Healthy eating is important at any age and can set the course for a life of vitality and wellness. Sufficient nutrition can ...

Seed oils have been branded “toxic” by social media influencers and even RFK Jr., President Donald Trump’s nominee for Health ...