Since 1999, all sources remain confidential. [email protected] or 225.229.3429 Eastern Illinois: Eastern Illinois ...

He was directly responsible for the design and implementation of strength and conditioning programs for operators and support personnel with the 2nd Marine Special Operations Battalion. From 2008-11, ...

Virginia Tech didn’t look far to find its new leader for the football’s strength and conditioning program by promoting Jarrett Ferguson on Tuesday morning. The promotion, announced by Hokies ...

We're hosting a program designed to help trainers from marginalized communities strengthen their brands and jumpstart their ...

General manager Michael Lombardi said the first 60 days on the job were “incredible” with the caveat there’s much work still ...

Driveline Baseball helps train dozens of ballplayers — including stars like Mookie Betts and Shohei Ohtani. Driveline is so impactful in the league that its founder was hired onto the staff of the Red ...

Sit on floor with upper back against a bench and position barbell across hips (use a pad for comfort if needed). Roll barbell ...

The Portland Thorns and the city's incoming WNBA franchise unveiled plans on Thursday to build a first-of-its kind two-sport ...

The Chargers made a $50,000 donation to the Palisades football program this week after most of their equipment was destroyed ...

The gym cost $43 million and includes 100 workout stations, but it's just for special operations students at Fort Liberty, ...

The latest beta update has begun rolling out to beta program users ... It’s a smart move given how strength and conditioning can help you avoid injury when pushing your training volume.