Quinoa has skyrocketed in popularity in recent years, especially among those on the hunt for healthier diet options. This pseudo-cereal, hailing from the Andes, is celebrated for its high protein ...

Quinoa is good for your heart. According to a scientific study, when eaten regularly, quinoa can help lower LDL cholesterol ...

Stuffed peppers are a classic in many world cuisines. They are most often filled with a mixture of meat and rice, but what if ...

Quinoa and rice are staple carbohydrate sources in many diets. They're easy to pair with almost any other food, and they typically serve as the base for many meals. Not only do they provide your ...

For many home cooks, rice is that trusty pantry ingredient, a blank canvas for myriad dishes. This staple grain isn’t the only side game around, though. More and more people are making quinoa ...

Quinoa is a fantastic alternative to white rice. Like rice, quinoa is gluten-free and cooked in a similar way, however, it ...

The Eagles' dietitian and chef shares how the players fuel up with protein-rich foods for energy and muscle recovery.

Thoughtfully composed with nutritious ingredients, vibrant dressings and crunchy garnishes, salad can do some amazing things ...

You can add bone broth in recipes such as soups, use it to cook grains such as rice and quinoa, or sip on it by itself. Rounding out their roster of recovery beverages, players also drink beet ...