Instead of following restrictive diets, a dietitian and psychologist made small changes to maintain her desired weight and ...

From grapefruit-fuelled dreams in the 1920s to the keto craze of today, let’s take a look at the wild world of fad diets. 1920s-1930s: The grapefruit diet – the original ‘quick fix’ The ...

Dr. Michele Arthurs of Kaiser Permanente joins Alex to share how fad diets actually work against achieving weight loss goals ...

More than half of us are planning on going on a diet in the New Year - but will we be trying the right diets? Almost a third of us have tried a fad diet in the past and 40 per cent of people who ...

As fad diets go, the Cambridge Diet is pretty old school. Devised as a hospital weight loss programme in the sixties – before the inventors of most modern day boom-and-bust diets were born ...

Diet And Exercise Regimen Followed During Your Transformation “I didn’t follow any specific fad diet ... rather than relying on random YouTube videos, consider working with a mentor or ...

The research also exposes the serious health consequences men face when following fad diets. A troubling 11 percent report that dieting has caused fatigue and hair loss, revealing the damaging ...

It is a new year and you may be tempted to start a new diet to help you get into shape and be healthy. But there are lots of fad diets out there. Which one should you choose? Here’s a tip ...

Kareena Kapoor’s nutritionist, Rujuta Diwekar, dives into the anti-inflammatory diet trend, revealing whether it’s truly effective or just another passing fad. New trending diets are always a ...