RANIER-The Ranier City Council Monday night approved the use of the Ranier Community Building for a summer community orchestra program in August.The Rainy Lake Community Orchestra will host a ...

With work, family, and life piling up, hitting the gym often feels impossible. Enter the 7-minute workout, a high-intensity exercise routine that promises results in no time. The viral regimen ...

If you're struggling to squeeze in your HIIT workout, this dance cardio class is for you. Host and choreographer Kaleila Jordan is here to guide you through a dance workout that will get your ...

Before developing a chronic illness, I rarely thought about health and fitness at all. I proudly wrote "none" under medical history, took yoga classes for fun, hit the gym sporadically in the ...

Deputies found Iona Pollard, 52, dead of an apparent gunshot wound. Her husband, 47-year-old David Pollard, is in custody, according to the Fort Bend County Sheriff's Office. David is charged with ...

But life is busy. If you’re short on time, consider a workout that focuses on mobility, or how strong a joint is through its entire range. “When we think of mobility, we think about movement ...

Former Sacramento Kings star Scot Pollard, right, comforts wife Dawn Pollard as they talk at their home in Carmel, Ind., in December about his heart transplant earlier in the year. Christine ...

“There’s this crazy paradox where America is, in many ways, the center of the commercial fitness industry, but it’s also a place where by pretty much every measure people are extraordinarily ...

If you buy through our links, we may get a commission. I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as ...

An upcoming open forum in Ranier will allow citizens to have a say in updating the city’s land use ordinances. The meeting, set for 6:30 p.m. Sept. 11, at the Rainer Community Building ...

Emmerdale fans believe they've spotted a clue about Kerry Wyatt's intentions for Eric Pollard, and it doesn't bode well. The character, played by Laura Norton, has been a mainstay on the show ...

She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic practices transcends her personal life and profoundly influences her editorial ...