That’s where this plan—created by Meg Takacs, C.P.T., a UESCA-certified running coach and founder of the Movement and Miles ...

IF completing a half marathon is on your 2025 bucket list, you’re in the right place. Whether you’re a seasoned 10km racer, you’ve just finished Couch to 5k, or you’ve never run before in your ...

If you had told me five years ago that my bedroom mirror would be weighed down by running medals, I would have thought you ...

The New York Road Runners ... training plan and our editors and experts will chime in on nutrition, workout, and recovery tips. We’ll help you run your first, most fun, or hopefully best half ...

Our ultimate collection of marathon training schedules will get you to the finish line whether you’re an old hand or a first timer ...

Participants in the First Year Movers Program can receive support and resources, including customized training ... runners. In 2024, 44 percent of marathon participants and 34 percent of half ...

Seventeen years on, the 42-year-old plans ... running a half-marathon and then full marathons, eventually competing in the 2014 London Marathon. That London race, considered one of the six Abbott ...

With that training program ... running a lot less mileage than you were during the peak. This phase is often about three weeks long for a marathon, and one to two weeks for a half marathon.