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What is ‘Jeffing’? The Olympian-approved running method fights muscle fatigue — and helps you finish races fasterThey started walking, running, and walking again ... Jeffing significantly lowers the risk of injury by preventing muscle fatigue and overuse. A 2016 study in the Journal of Science and Medicine ...
While running, I could definitely feel the arch ... They boast lightweight cushioning and claim to reduce foot fatigue. The company also says they’ll last for 500 miles, a promise we didn ...
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