"We’re the Dixon Sisters—professional dancers, gymnasts, and more—sharing our passion for movement and fun. For more fitness content, visit LiteW8 and get inspired to stay active with us." ...

"Academics is really important to me, so I definitely wanted to pick a school that would challenge ... gymnastics when she was 4½ years old, following in the footsteps of her older sister.

In perhaps the quirkiest election in sports, seven officials are vying for the powerful position of president of the ...

Tongue twisters are those delightfully tricky phrases or verses that are designed to challenge the articulation and coordination of speech. The hardest tongue twister is packed with sequences of ...

If the President’s first term was colored with protests and hashtags, his second has so far been characterized by a lack of ...

Justin Rizzo-Troxell was a breakout star of the Shore football season; his talent augmented by dance experience in every ...

XX-XY Athletics, the only athletic brand to stand up for women's sports, is launching a new ad campaign called "Real Girls Rock," in honor of National Girls & Women in Sports Day. This campaign ...

Penn-Trafford sophomore Abby Rayman is on a mission to raise $10,000 to support children diagnosed with leukemia and lymphoma ...

DirecTV’s MySports beta is the newest sports streaming platform: Here’s what you need to know Fessy says this Challenge 40 star got ‘robbed’ on the final, ahead of Battle of the Eras reunion How to ...

After bouncing on her pogo stick for nearly two hours in early October, Lilli Chvatal ended up with two very sore feet and new bragging rights – the record for most consecutive jumps on a ...