Flavanols are a polyphenol in chocolate, while theobromine is another natural compound in cocoa. And research has linked both to improved blood vessel function, lower blood pressure, and a lower risk ...

Snacks: To fill up on energy before a workout or a busy day, make these Energy balls with a good taste of chocolate, hazelnut ...

Eating less sugar can be difficult when it means having to do without delicious sweet foods like cookies and, especially, ...

To find the best peanut butters you can get online or at the grocery store, we sampled 24 creamy and crunchy jars. Here are the blends that impressed us most.