Phone-Free February is the latest challenge that encourages you to reduce or eliminate your smartphone use for a month.

In an age where social media promises to connect us, a Baylor University study reveals a sobering paradox—the more time we ...

A media literacy toolkit, created to support young women struggling with body image, has been officially launched in ...

Growing up in today’s world means navigating a reality deeply intertwined with social media. For many young people aged 15 to ...

The history of therapy is difficult to quantify in that, for as long as human beings have walked the Earth, they have shared ...

In an age where social media promises to connect us, a new study reveals a sobering paradox - the more time we spend interacting online, the lonelier we may feel.  Researchers at Baylor University’s ...

With Threads on track to surpass X as the real-time social app of choice, ads could appeal to many brands.

Social media’s danger on youth mental health has captured the attention of Texas lawmakers, at times, eclipsing focus on bigger threats — provider shortages and funding cuts to programs.

Designate Tech-Free Hours ... you spend on social media, the worse you may feel. Research has found that the more time participants spend on Facebook, the poorer their mental health outcomes.

With growing evidence to support social media use as a major factor in the mental health crisis among young people, Dr. Ruston will provide insight into fostering a healthy relationship with ...

Lorna Fraser, Head of Samaritans' Media Advice Service, says: "The EastEnders team has done a great job capturing the reality of a mental health crisis, and we were delighted to help them tell ...

And while parasocial relationships with your podcast friends are no substitute for therapy, a thoughtful, informative, empathetic podcast can be a useful addition to your mental health toolbox.