Skip the burpees or treadmills and try this 5-move bodyweight workout to boost your cardio endurance and metabolism.

Milan Cortina Winter Olympics kick off Feb. 6 with an Opening Ceremony at San Siro Stadium in Milan (with non-medal competition beginning Feb. 4). The 116 medal events m ...

Another difference between jogging, running, and sprinting is foot strike. When walking, jogging, and running, many runners ...

Start standing. Place hands on ground in front of you. Jump both feet back to plank, elbows soft. Option to drop chest to floor, then press back up to plank. Jump feet back up to hands, then explode ...

Figure skating community mourns the loss of ‘passionate kids’ on track to reach stardom As the spotlight illuminates the ice, ...

Once again, figure skaters representing the past, present and future of the sport perished in a catastrophic plane crash – devastating a global community far too familiar with tragedy.

ICE CENTER, AND THE PETTIT ICE CENTER IS AN OLYMPIC TRAINING FACILITY. RIGHT NOW, SPEED SKATERS FROM ALL OVER THE WORLD ARE HERE PREPARING FOR THE ISU WORLD CUP THAT STARTS TOMORROW. AND THEY’RE ...

An American Airlines flight collided with an Army helicopter near Washington, D.C., killing at least 64 people, including several members of the figure skating community. Nancy Kerrigan ...

A Delaware coach and at least two members of the University of Delaware Figure Skating Club were on the deadly American Airlines flight from Wichita, Kansas, to Washington, D.C., on Wednesday ...

WEST ALLIS, WISC. – The nation’s top speed skaters are still processing the news of 14 members of the national figure skating team that lost their lives Wednesday night in a plane crash near ...