Learn the benefits of exercise during pregnancy and pregnancy-safe workouts by trimester to relieve back pain, build strength ...

Two women, ages 51 and 54, both of Massachusetts, called 911 just after 6 p.m. Sunday, Feb. 2, to say they were lost off-trail in deep snow about 5,000 feet up the mountain, New Hampshire Fish & Game ...

Strength training is key to staying fit after 50. Learn three expert-recommended exercises to build muscle, improve mobility, ...

While several remedies exist, certain yoga asanas, such as Bhujangasana, Dhanurasana, and Virabhadrasana, can be particularly ...

For working women carrying the burdens of career and household duties simultaneously, these 10 yoga exercises provide much-needed peace and self resilience.

Mahalia McGruder and Paul Boykins say the incident was "scary" and they want to see the deputy disciplined for what they felt ...

Two experienced hikers had to be rescued from Mount Washington after they got stuck in chest-high snow. Fish and Game ...

Peoria Police Chief Eric Echevarria held a news conference on Tuesday to discuss the most recent shooting in Peoria.

The San Francisco 49ers front office during general manager's John Lynch's tenure has had some pretty significant missteps to ...

Last week after the Miami-Dade Medical Examiner ruled it a homicide, Jahara Malik, 17, was arrested and charged as an adult in the manslaughter of Yahkeim Lollar, a beloved student and football player ...

Short on time? No problem! This 10-minute ab toning workout is all you need to sculpt your core and feel your best before ...

Achieving toned arms and legs involves a combination of bodyweight exercises and strength training. Toning your arms and legs ...