When it comes to strength training, certain muscles take center stage—pectorals, lats, quads, and delts often dominate ...

Let’s face it: big trap muscles (aka the trapezius) get noticed. As longtime bodybuilders will tell you, the best way to develop these big, physique-defining muscles is to perform standing dumbbell ...

Currently, the company has 120 employees. Of these, 20 or so are trained for “physique,” a competition similar to bodybuilding but not as extreme, which focuses more on proportion and symmetry ...

According to trainer Tony Gentilcore, 'Front squats nudge people into more thoracic extension which is going to be a game ...

The actor pulled three-a-days to get his physique ready for the ring ... Here are the exercises you need to become an ironclad strongman. From Zac Efron's beach-ready 'Baywatch' celebrity workout ...

Eugen Sandow, a 19th-century German bodybuilder, modelled his physique on those Ancient Greeks, with some vaudeville: he’d break chains and flex for crowds at strongman shows. In the ’50s ...

Bodybuilder Brandon Hendrickson discussed his top three frontrunners headed to the 2025 Arnold Classic and possibly doing the Dubai Pro.

Manchester United’s January signing, Patrick Dorgu, has revealed that he will bring a lot of intensity and physique to the Red Devils. The Denmark international joined the Red Devils from Lecce.

Apart from a healthy diet, regular workout routine, and hard work, Jeffrey had to go through 2 excess skin removal surgeries and 2 bodybuilding preps to achieve his current physique.

A bodybuilder who climbed into a plane engine ... Many viewers failed to find the humour in the strongman's act, labelling it 'stupid' and 'moronic'. 'Lock the vain lunatic up!

A Florida magnate with close ties to the Republican Party helped set up the recent meeting between Venezuelan strongman Nicolás Maduro and President Donald Trump’s special envoy, laying the groundwork ...