Besides serving essential vitamins and minerals, these fruits are also low in calories which makes them weight-loss friendly. Hence, as the summer season kicks in, shedding belly fat becomes a ...

Part of successful, sustainable weight loss — losing the weight and keeping it off for good — is understanding that fad diets ...

Weight loss in Summer can be slightly different from weight loss in winter. It has its own set of challenges and requirements to be fulfilled. In Summers a thumb rule to go by is to keep the body ...

After confessing she’s using weight loss jabs, Gemma Collins is determined to feel her best ever for her wedding. Read more on Closer online.

A weight loss diet must be a combination of healthy foods and herbs that help keep your metabolism up while offering other health benefits. Turmeric, or haldi, forms an indispensable part of ...

If you're struggling to lose weight, it may be time to focus on what you're eating instead of just how much is on your plate. Most nutrition experts recommend a protein-rich diet, so Business ...

Why Trust Us? After her recent weight loss, Kelly Clarkson could be entering the health space herself soon. "A lot of us need to be better at that, 'cause we're—I'm—a go, go, go, go," Kelly said.

Fizzy, sparkling, carbonated or seltzer — no matter what you call it, water that tickles your nose is fun and refreshing, and for some, a welcome change from its flat cousin. On social media ...

Over the last few decades, it has become clear through scientific research that weight loss is not simply a matter of calories in/calories out. That said, research has also shown that those who ...