Aging changes nutritional needs, making the right supplements essential. Learn how to choose the best options for long-term health and vitality.

Nonetheless, many seniors may struggle to get adequate fiber strictly from their diet. This situation then underscores the importance of incorporating fiber supplements. Fiber supplements are a ...

Though you should be getting all the vitamins you need from a balanced diet, your doctor may recommend these supplements.

Nearly all users in the CRN survey (91%) said supplements are essential to maintaining their health—which is why it’s so ...

The consumption of HMB supplements has seen a rising trend due to their capacity to facilitate muscle growth and promote recovery. For the elderly, preserving muscle strength and mass is crucial ...

The supplement industry is booming—but so are serious health issues tied to taking these pills and powders. Here’s what ...

Older adults are heavy users of prescription medications, but how often they use over-the-counter (OTC) medications and dietary supplements is less clear. In a community-based, cross-sectional ...

As people get older, two of the biggest health concerns are dementia and eye diseases like macular degeneration and cataracts ...

Study finds 11% of U.S. adults used dietary supplements for immune support pre-pandemic, emphasizing the importance of ...

A new study published in the journal Nature Aging on February 3 suggests that taking omega-3 and vitamin D supplements may help slow biological aging in older adults. The research found that daily ...

"Some older adults or those who take specific medicines (such as diuretics or drugs for acid reflux) may not receive enough magnesium from their diet and might need a supplement," he said.