Yep, you've pretty much had to be living under a rock not to have noticed the huge surge in popularity cold water swimming has seen in the past few years. Its appeal was only fuelled by lockdown ...

A cold-plunge craze is spreading, with celebrities and influencers touting the sport as having transformative benefits for ...

Believe it or not, there are a lot of cold-water swimming enthusiasts in the area, and it's growing in popularity! Dena Marshall, founder of water-strong and cold-water swimmer, joined us to share ...

Hundreds of swimmers gathered in south-west London on Saturday for the return of the Cold Water Swimming Championships. The competition returned to Tooting Bec Lido for the first time since before the ...

From its numerous health benefits to its historical and cultural significance, cold-water swimming is enjoying a resurgence worldwide. According to Simon Griffith, founder of “The Outdoor ...