Mackenzie Foster, lead clinical dietician at St Davids Medical Center, discussed some dos and don'ts when it comes to a new diet ...

Ozempic has enabled many individuals to achieve significant weight loss, but it has also led to sagging skin – a side effect ...

After a health scare and a pivotal conversation with his doctor, Jason decided to take control of his life. He embarked on a transformative journey that not only changed his physical appearance but ...

How to lose weight — and keep it off forever - Learn how to control your impulses, and teach your body a new routine, says ...

Though David bars have their positives, a bar alone isn’t going to magically make you lose fat and gain muscle (no matter ...

Tori Phillips, 39, weighed 420 lbs. and was a size XXXXXL. After learning she had the BRCA-1 gene, she slimmed down in order ...

Supatra Tovar used to follow fad diets. Her tips for losing fat healthily include changing what you're exposed to on social ...

I was their only parent.” In 2020, Neely underwent bariatric surgery at Duke Regional Hospital, which was covered after a ...

Brian Henry hasn’t seen everything in his wrestling career at Evanston. But the senior knows enough not to be too impressed ...

On top of a 29-player recruiting class, Roadrunners coach Jeff Traylor also announced the return of standouts Robert Henry and Willie McCoy to the 2025 roster.

I was 26 when I reached 267 pounds. At that weight I was constantly dealing with lower back pain and high blood pressure ...

Roses are red, violets are blue. Bet you didn't know the modern Valentine's Day card originated in Massachusetts, did you?