1. Spread tofu slices on a paper-towel lined baking sheet, and let the tofu drain for 20 minutes, then gently press with dry ...

Weight loss coach Dipika Rampal shared five easy high-protein recipes for PCOS that contain at least 30 grams of protein per ...

All the good feelings rush in with dumplings: excitement at the wisps of steam that rise from them; happiness at first bite through the dough; a thrill at hitting the ...

1. Heat oven to 400 degrees with a rack in the center.

Check out Anushka Singh’s weekly diet plan to reach the target of 90-100 gm protein and 1665 calories per day.

A grocery shop can be eye-wateringly expensive, but overlooked tins, jars and dried ingredients could hold the key ...

Heat vegetable oil in a pan over medium heat for one minute. Stir-fry the marinated ground pork for two minutes, until ...

There's no shortage of delicious recipes to try if you are keen to incorporate the superfood into your meals for a healthier ...

Sauté sliced sprouts with garlic, ginger, and soy sauce. Add your favourite protein, chicken, tofu, or prawns, and serve ...

Showcasing various plant-based fare, VNutrition explored global culinary traditions to outline 10 meals traditionally ...

From the fiery comfort of Vegan Mapo Tofu to the irresistible crunch of Stir-Fried Green Beans, these recipes are designed to make your Lunar New Year both meaningful and delicious. Whether shared ...

Ground pork: Pork belly is often ground up and used in lion’s head meatballs because of its high fat content. Here, regular ...