How to use a leg press properly: 5 foot placement variations to hit specific muscles
The leg press is a gym machine that works your glutes hamstrings and quads. WH explains how to use the leg press machine, ...
GB athlete hoping for a medal in the bobsleigh
A leading athlete who was talent-spotted three years ago, before being injured in a freak accident months later, is hoping ...
GB Olympic hopeful aims for bobsleigh medal
Greenwood was previously a sprinter but was told to give bobsleigh a go because of his speed and strength. He will be part of the team that competes in the World Championship at Lake Placid in the ...
4 displaced after Little River residential fire
Horry County Fire Rescue was dispatched to a residential structure fire on the 2000 block of Mt. Zion Road in Little River ...
2025 Iditarod to Run From Fairbanks to Nome
Iditarod Trail Sled Dog Race, also known as "The Last Great Race," is now scheduled to run from Fairbanks to Nome, moving it closer to its original historic route. March 3, 2025, marks the fourth time ...