Most Americans don't eat enough fiber. The plant-based chef Christina Soteriou shared the clever ways she adds it to her ...

Low-calorie, high-fiber vegetables like Brussels sprouts and asparagus can help you lose weight. Discover the 13 best ...

The Mediterranean diet includes many vegetables, such as artichokes, eggplant, and beets, which provide vitamins, minerals, ...

Subscription-based food delivery services make it easier than ever to maintain healthy, eco-friendly, plant-based eating ...

A new study suggests that diets high in fast food, processed red meat, and soda but low in fruits and vegetables may be ...

Unlock the transformative health benefits of vegetarian and vegan diets, from better heart health to disease prevention and ...

Wondering how much what you eat affects your grocery bill? CouponBirds rounded up six types of diets and made sample grocery ...

As the Kansas City Chiefs prepare to take on the Philadelphia Eagles at this year's Superbowl, Travis Kelce will be tucking ...

Sood maintained that he has always been easygoing about food. Even in school, college, or adulthood he was never picky with ...

Aanchal Chugh says her fat loss diet, which includes everything from beetroot and paneer paratha to chilla, ensures that you ...

A woman claims to have lost 25 kg in a short period with a pure veg diet plan. Here’s how you can shed extra weight, too, following her tips. Read on.

Amid controversy surrounding the carnivore diet, researcher Nick Norwitz recently released a video in which he debunks eight ...