February 27 marks National Protein Day, a reminder of the vital role protein plays in maintaining overall health and wellness ...

What are the Best Vegan Protein Bars Available? Vegan protein bars are an excellent source of plant-based nutrition, ...

Each day, Soteriou, the author of the "Big Veg Energy" recipe book, makes sure she eats at least one substantial source of ...

Whey, hemp, soy, casein — looking at different types of protein powder can get a little overwhelming. OK, a lot overwhelming.

An Indian doctor recently declared paneer and milk to be non-vegetarian meals, after which it has caused a stir online. Dr ...

Peanuts provide nearly 20.5 grams of protein per half-cup. It is also a rich source of healthy fats and may support heart health. A half cup of almonds offers 16.5 grams of protein and is also ...

Siobhan, or Shiv, Wilson, who plays as a defender for Birmingham City, has shared what she'd eat in a day to get so much protein - and the meals are seriously easy to make ...

Sprinkling garlic granules into vegan soups while they cook can really boost their flavor. Unlike fresh garlic, which ...

World Pulses Day, observed annually on February 10, highlights the importance of pulses—such as lentils, beans, peas, and ...

Scientists and industry are finding unusual new uses for brewers' spent grain – the beer industry's largest waste product.