Unlock the transformative health benefits of vegetarian and vegan diets, from better heart health to disease prevention and ...

A study reveals how mentioning ‘vegetarian’ on your dating profile may impact your romantic appeal. Find out why!

A lacto-vegetarian diet includes plant-based foods and dairy products but excludes meat eggs seafood and poultry Here is what ...

Showcasing various plant-based fare, VNutrition explored global culinary traditions to outline 10 meals traditionally ...

Wondering how much what you eat affects your grocery bill? CouponBirds rounded up six types of diets and made sample grocery lists for each, including gluten-free, vegetarian, and lactose-free diets.

Discover the importance of gut health for overall well-being. Learn how the gut microbiome influences digestion, immune ...

The article examines the sustainability of vegan versus vegetarian diets, highlighting that veganism offers a smaller ...

A recent study found that plant-based diets, like those of vegans and vegetarians, could significantly improve gut health ...

There are a lot of myths surrounding protein and a vegetarian diet, but are they true? I decided to put it to the test… Having been (largely) vegetarian since the age of 13 (with bouts of being ...

The vegan diet, rich in carbohydrates (75%) and low in fat (10%), triggered responses linked to innate immunity—the body’s ...

Arab cuisine is thought to only feature meat dishes. However, the Middle East has a variety of dishes that are naturally vegan, and they date back to a time before the rise of veganism. What is ...