Include two to three strength training sessions per week, prioritising recovery to prevent injury.” “The vertical jump test is a fitness assessment used to measure explosive power and strength in the ...

Video reigns supreme on social media like TikTok, Instagram, and YouTube. And now, video is becoming a bigger business for ...

This prospect has experience at guard and tackle, and was voted All-Big Ten honorable mention honors by coaches in 2024.

The Hoosiers had their best season in program history, and the quarterback and defensive lineman were key reasons.

I tried the Swedish Armed Forces test! This test consists of 8 events including a swim, run, vertical jump, and a lot of others.

The NFL offseason kicks off with the scouting combine. What you need to know about the annual event and the Houston Texans' ...

RBC Training Ground is a free event for athletes aged 14 to 25 to test their power, speed, endurance, and strength in front ...

Several ASX companies are focused on sports tech, from those working to prevent and treat concussion to others improving ...

Seven travel startups, including corporate travel platform TravelPerk, raised nearly $300 million over the last three weeks.

Exploration also feels great, with fun traversal and plenty of secrets.