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It’s a projection—shimmering at the edges, ready to disappear. But here’s the question: what if we could wake up like that in the waking world? What if we could peer at the stories we tell ...

Sleep experts have even given it a name — Wakefulness After Sleep Onset (WASO). “Waking up at nighttime is a normal part of sleep physiology,” explains Dr. Sujay Kansagra, a double-board ...

Waking up does not activate an increase in the release of the stress hormone cortisol. Cortisol does, however, increase in the hours prior to wakening as part of the body’s preparation for the next ...

EVER wake up in the night and stare at the ceiling? You're certainly not alone. And you might have wondered if this is a sign of serious issue. If you find yourself needing to use the toilet a lot ...

For many years it has been generally accepted that waking up results in a stimulus to release hormone cortisol - a phenomenon called the “cortisol awakening response” (CAR). This response has ...

Waking up does not activate an increase in the release of the stress hormone cortisol. Cortisol does, however, increase in the hours prior to wakening as part of the body’s preparation for the ...

It's official - after a whopping decade, EA has just released a brand-new patch for The Sims 3 - and while it's the first to drop in years tidying the game up for modern PCs, the community is ...

(Stephane Mahe/Pool via AP) CESSON-SEVIGNE, France (AP) — French President Emmanuel Macron called on Europe Monday to “wake up” and spend more on defense in order to reduce its reliance on ...

But not all nocturnal disruptions are to do with the loo. According to a 2010 study, just under a third of us wake up in the middle of the night at least three times a week; while older research ...

However, the same people “waking up” to this fear with just over 10 years until they hit state pension age also have “widespread confusion” about their pension savings. The study showed 49 ...