Generally, things really do seem better in the morning, with clear differences in self-reported mental health and well-being ...

There’s something about waking up when it’s still dark outside that can feel like a big struggle. But one local physician has tips for reducing grogginess.

Watch these adorable babies warm your hearts with their amazing laughter. Whether it's getting the giggles over Dad's pranks or being left in hysterics over dinner time with their pup, these little ...

The happiest morning people have a strict policy when it comes to work-related activities after hours: they simply don't do them. They set a specific cutoff time for checking emails, usually at least ...