The 5 Best Walking Pads To Squeeze More Steps In Every Day
Compact, quiet and easy on your wallet, walking pads make it easy to sneak in extra steps during the workday. Here are the ...
Yep, These Viral Melissa Wood-Approved Dumbbells Are Worth the Hype
One PS editor reviews the WeGym Dumbbell Set that is viral on Instagram and is also Melissa Wood Health-approved.
Should you use a treadmill or stair climber? Fitness experts discuss pros and cons
When walking on a treadmill, people typically hit the tread in a "heel-to-toe pattern" and work the hamstring muscles on the back of the thigh, he explains. Whereas on a stair climber, "the pressure ...
Walmart Is Selling a $1,100 Home Gym Station for Just $540, and Shoppers Say It's 'Excellent' for Beginners
The Upgo 154-Pound Home Gym Station is on sale for $540—51% off the normal $1,100 price at Walmart. This multi-functional home gym has earned nearly 100 five-star ratings from shoppers who have used ...
Exciting “Walk With Me” Documentary Rouses The Tremendous Power Of Intelligent Walking
A new documentary "Walk With Me" inspires toward making cities more walkable. Body and mind are benefited. I use AI during my ...
Trying to work out more? Here are 5 Fort Worth gym memberships for under $25
Aetna, Kaiser Permanente and Horizon Blue Cross Blue Shield are just a few providers that offer free or discounted gym memberships. To check, visit your insurance provider’s website and log in. You ...
St. Albans Messenger2d
From the archives – folksy traditions and fitness fads
As part of our ongoing work to digitize our film archives, here is a set of photos taken 50 years ago during this week in ...
Walmart Is Selling a 'Fantastic' $2,500 Home Gym for $1,100 That 'Has Everything' You Could Ever Need
Mikolo’s Smith Machine Power Rack Home Gym is now on sale for only $1,100—56% off its full price of $2,500. This home gym ...
Trainers Say This Beginner-Friendly Gym Machine Will Help You Lift Heavier
Learn how to use a Smith machine for strength training. Discover beginner-friendly tips, benefits, safety advice, and ...
Walmart Is Selling an $800 Cable Machine for $260 That Shoppers Say Is a Must-Have for Your Home Gym
The Mikolo Cable Crossover Machine is now on sale for just $260 at Walmart, which is a whopping 68% off the original $800 ...
If Your Fitness-Focused New Year’s Resolution Isn’t Working, Try These 5 Expert-Backed Tactics
New Year's resolution not working out for you? Don't stress. Try these five New Year's resolution alternatives backed by ...