Medrano reveals how to transform your daily 10,000-step walks into an effective fat-burning workout with three science-backed ...

Peter Wright was denied the opportunity to change his walk-on by the PDC despite questioning his own weight. Former two-time ...

Patients living with HIV who were frail or prefrail had significantly poorer oral health-related quality of life compared with patients with HIV who were robust.

A mum has shed more than three stone with the help of a cheap exercise machine she uses before the school run. Lisa Haycock had spent years battling with her weight, a struggle that left her suffering ...

Betfair's Katie Midwinter looks at the chances of the Willie Mullins-trained favourites across both days of the Dublin Racing Festival at Leopardstown this weekend ...

Losing weight doesn’t have to mean intense, time-consuming workouts or expensive programs. Sometimes, a simple yet effective ...

The television was on, in the background, the other night. A programme about whales was being shown. I happened to glance up from my book at one stage and saw a dead whale being spilt open. His vast ...

The "60-day cardio hack" involves walking on an inclined treadmill for 25 minutes daily, gradually increasing the incline and ...