Steady improvements in nutrition, portion size, hydration, sleep and stress management can bring lasting benefits from this ...

Maintaining optimal health and wellness has become more crucial in today’s fast-paced world. Hydration plays a vital role in our overall well-being, and for many, the quest for the perfect solution ...

A new study has found that going on a juice-only diet for as little as three days can change people’s oral microbiome, with ...

Medically reviewed by Arno Kroner, DAOM Biohacking describes changes people make to their bodies to improve their physical or ...

KOCHI: Taking air connectivity to smaller towns has been a topic of discussion for long. By earmarking Rs 20 crore for the ...

Our team tested dozens of options to find the best body lotions for dry, flaky skin. These hydrating lotions smooth, firm, ...

Find out when to take your vitamins to increase absorption and effectiveness by following Dr Eric Berg DC's advice ...

The drink, which is rich in anti-glycemic properties, may help slow down digestion and boost insulin sensitivity, potentially ...

What hasn’t been paused are B.C.’s plans to fast-track at least 19 natural resource ... if that were to come at the expense of the clean water and the food security of Indigenous communities ...

Dubai nightlife is a riot of parties, clubs, and shopping until the morning. The city hosts night shows with celebrity ...