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Drinking more water may lower heart disease risk, but too much coffee and tea could raise it
Drinking water may help reduce cardiovascular disease (CVD) risk, while excessive coffee and tea intake (≥6 cups/day) ...
Do Women Need More Sleep Than Men?
“There is no evidence that there is a fundamental biological reason women need more sleep,” said Dr. Suzanne Bertisch, a ...
Gap between water supply and demand will increase as climate shifts, analysis finds
Robust water-management strategies will be necessary to overcome discrepancies between water supply and demand in a warming ...
Should women take creatine? Dietitians explain benefits, risks and what to know before trying it
Creatine supplements have been shown to have benefits for women in many stages of life — but it's not recommended for ...
Coalition releases Hawaii’s first plan for water safety
Hawaii’s first water safety plan has been released in an effort to reduce drownings in an island state with America’s highest ...
Healthline15d
Oral Birth Control and Weight Gain: What You Need to Know
This is often temporary and the result of water retention, not actual weight gain. Here’s what you should know if you find yourself in this category. Decades ago, hormonal birth control used ...
Forbes27d
The Transformative Power Of Women In Leadership Roles
Women leaders bring unique strengths to the C-suite, including enhanced creativity, empathy, and ... [+] collaborative skills. As we navigate an era defined by rapid transformation, the increasing ...