Beyond treating diabetes and helping people lose weight, GLP-1s may also improve libido. But the reasons are as complex as ...

Elderberry has been a go-to for people looking to give their immune system a boost around cold and flu season, thanks to the antioxidants found in the plant’s berries. But new research points to ...

A star has been born with an MMA fighter dropping jaws around the world with a truly staggering walk-off knockout. MMA ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...

While there are many benefits of strength training that don’t involve changing your body composition, experts often recommend ...

Bollywood actress Tanishaa Mukerji shared her challenging weight loss journey, emphasizing the importance of fat for women’s ...

From pizza to Weetabix, it seems no food is safe from becoming a mere vessel for ’tein. Helen Coffey investigates how it went from gym bro fodder to panacea for the masses, and asks the experts ...

Northwell Health partnered with Stacker to examine data from the CDC, Pew, and other sources to compile research on alcohol ...

Hers shares information about the average weight for women in the U.S., what women believe the ideal weight is, and the ...

Oprah Winfrey is sharing new details on her weight loss in recent years ... show host added that she eats her last meal at 4 p.m., drinks a gallon of water a day and uses the WeightWatchers ...

Finding the right support group may help you reach your weight loss goals. You can join local peer support groups, clinic-based groups, forums, or even start your own group. When you join a ...