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A woman shared her before and after weight loss photos and shared details of her drastic physical transformation. She shared ...

A woman dropped 48 kg by following a few undemanding dietary and lifestyle regulations. Let's take a look at the fitness ...

Elise Rose lost 36 kg not by extreme dieting but by changing something very basic in her habit. Elise’s story is a reminder ...

Saachi Pai is an Instagram user who went through a weight transformation and dropped 40 kilos. Saachi Pai keeps sharing ...

Is it possible to shed pounds in a matter of months? Instagram influencer and women’s fat loss coach shares 11 fitness hacks to tone yourself down with ease!

A recent investigation from the New York Times has emphasized the way that relationships are changing when one partner takes ...

I was their only parent.” In 2020, Neely underwent bariatric surgery at Duke Regional Hospital, which was covered after a ...

A young lady has warmed hearts online after sharing her incredible weightloss journey. She noted in a video that she had lost up to 38kg within 12 months.

The use of blockbuster weight loss drugs has surged among young women, for whom the treatments can often be "liberating." ...

While there are many benefits of strength training that don’t involve changing your body composition, experts often recommend ...

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