Drink 2-3 liters of water daily. Drinking water helps in keeping the body hydrated. With better hydration, weight loss ...

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Weight loss stories have their on journey to glory. A right amalgamation of diet, physical activity with whole lot of ...

Water and sleep are super important to avoid loose skin so focus on that. Moisturising and supplements help as an add on for better skin. Also read | Tired of fluctuating weight? Woman who lost 30 kg ...

Elise Rose lost 36 kg not by extreme dieting but by changing something very basic in her habit. Elise’s story is a reminder ...

A woman dropped 48 kg by following a few undemanding dietary and lifestyle regulations. Let's take a look at the fitness ...

A young lady has warmed hearts online after sharing her incredible weightloss journey. She noted in a video that she had lost up to 38kg within 12 months.

Is it possible to shed pounds in a matter of months? Instagram influencer and women’s fat loss coach shares 11 fitness hacks to tone yourself down with ease!

Chrissy Metz of "This Is Us" reveals the lessons she's learned throughout her weight loss journey and from the role she played on the hit show.

A woman shared her before and after weight loss photos and shared details of her drastic physical transformation. She shared ...

Jelly Roll is reaching new heights in his journey to better health and fitness. The 40-year-old has shared a milestone he reached amid his 120-pound weight loss. "I hiked a mountain the other day.