Welcome to You Got This, news.com.au’s weekly fitness series featuring stories and ideas from real women who’ve experienced it all.

Russell Crowe turned heads at the 2025 Australian Academy of Cinema and Television Arts Awards Friday when he showed off his recent weight loss transformation. Heading to the Gold Coast to host the ...

Tom Kerridge gave an insight into his go-to breakfast and "the trick" to make it taste better, following his 12 stone weight ...

Chef Tom Kerridge gave an insight into his go-to breakfast and "the trick" to make it even tastier, following his weight loss ...

I started powerlifting and fell in love with it. Now, I lift heavy three days a week at the gym and do daily cardio workouts at home for my mental health.

S everal of us struggle with weight and body image issues. Weight loss journey is where one also tries to find the solution ...

The South African actress Gugu Gumede recently showed off her immaculate weight loss with her fans and followers on social ...

Following his massive 55-kilo transformation, Ram Kapoor claimed he was flooded with questions on whether he took any ...

Ram Kapoor's 55 kg weight loss has sparked widespread speculation about the methods he used. However, Kapoor clarified on ...

Ram Kapoor stunned the world with his drastic 55-kg weight loss. While a section of the Internet praised his dedication, ...

Ram Kapoor shed 55 kg as part of his fitness journey. Amid the buzz surrounding his change, he shared a video addressing the surgery accusations.