Hosted on MSN7h
Kelly Clarkson Lost 60 Lbs. by Walking More-Get Tips to Boost Your Calorie Burn
After Kelly Clarkson debuted her striking weight loss in 2023, many suspected her success was due to Ozempic. While the ...
A woman transformed her body in the run-up to her 40th birthday — with high-protein foods and weightlifting
Eating more protein and doing glute exercises helped a 39-year-old woman burn fat, build muscle, and fix her back pain before ...
I Tried Elastique’s Lymphatic Drainage Leggings and Can Confirm They’re Worth Every Penny
The luxury brand’s premium leggings harness compression and strategically placed lymphatic drainage-boosting beads, which give you a micro-massage while you move.
'How powerlifting helped me lose 41kg in just over a year'
I started powerlifting and fell in love with it. Now, I lift heavy three days a week at the gym and do daily cardio workouts at home for my mental health.