Boil hibiscus flowers (zobo leaves) with lime and drink it first thing every morning. Hibiscus tea is rich in anthocyanins, ...

Fat-washing involves infusing a spirit with fats or oils, adding texture and flavor to a drink. With tips from bartenders ...

Fitness trainer and influencer, Gina Amin shares the top tips to burn belly fat, from portion control to lifestyle tweaks—practical advice that truly works!

Two personal trainers have shared tips with Newsweek on how to help trim down your waist area, including "the key factor in shedding pounds." ...

For managing and losing weight, registered dietitian Chris Mohr recommended "a protein shake made with water, low-fat dairy ...

Discover which drinks can help ease your acid reflux symptoms and which ones to avoid, plus expert insights on managing GERD ...

Discover which drinks can provide real relief from acid reflux and which ones make it worse. Expert insights on managing GERD ...

Belly fat is one that accumulates around the abdomen and it can be found in two layers: subcutaneous fat, which is just below the skin and ...

Certain drinks may soothe acid reflux symptoms and promote better digestion. Here are some expert-recommended options: ...

Start your day with this ultimate fat-burning breakfast drink! Packed with nutrients to boost metabolism and keep you energized, it’s the perfect way to kickstart your weight loss journey. Alpha M.