Tori Phillips, 39, shed 200 lbs through diet, regular workouts, and bariatric surgery due to a health scare linked to the ...

Is it possible to shed pounds in a matter of months? Instagram influencer and women’s fat loss coach shares 11 fitness hacks to tone yourself down with ease!

As soon as you step foot into the cardio room, you must make a tough decision: whether to snag a trusty treadmill or ...

And tis was not without consistency and dedication when it came to a regimented weight loss routine. From det to exercise, she did it all to reduce that fat build up. Sharma also suffered with ...

Medical experts have identified specific factors that can make weight maintenance particularly challenging for Black women.

All of the experts we spoke to recommended increasing your protein intake to combat perimenopausal weight gain. That's ...

Maximize belly fat loss with evening walks. Learn how long and how fast to walk to burn fat, reduce stress, and improve sleep ...

Hydroxycut Weight Loss + Multivitamin: This daily supplement blends essential vitamins with a proven weight loss formula. It ...

Check out these beginner-friendly exercises to lose weight quickly and effectively. From walking to squats, these exercise helps with burning fat and tone your body while keeping your heart healthy.

Gaining weight during perimenopause is common. But is it preventable? Here's what doctors say: Follow their tips to avoid ...

Obesity is an epidemic in the United States, but more people are shedding pounds with the help of weight loss drugs.