This fitness coach talks about her diet plan that helps her to reduce fat. She shares tips for losing weight with home made ...

Bone-related conditions like osteoporosis osteopenia and fractures were once considered problems of old age But today more ...

Almond milk, packed with all the essential goodness, has many benefits for bone health. Learn all about almond milk, its nutritional value and more.

Imagine for a moment the tenacious men and women engaged in the economic pursuit of gold—not merely by moving the ...

Medically reviewed by Laura Young There are several ways you can quickly stop hot flashes, one of the most uncomfortable ...