Presented by Activia, this gentle and effective yoga flow is designed to stimulate digestion. Led by yoga and fitness ...

Ski jackets and pants can be insulated, meaning they have layers of fabric or filling to keep you warm, or non-insulated ...

Nike said the new brand, called NikeSKIMS, would include training apparel, footwear and accessories for women.

Skip the structured trousers and keep your work outfits comfy with 15 pairs of office-friendly pants that feel like ...

Getting caught without a clean pair of underwear when you really, really need one is the stuff of nightmares. That’s why we like SparePair’s cleverly single-wrapped bikinis—just toss one in your gym ...

Walking yoga is one of the latest to take off, but what is it, and should we be doing it? I’m no stranger to fusion fitness — ...

When we find the best yoga pants, we never want to take them off. Their buttery soft texture, flexible construction, and ...

Most recently, she shared a three-minute plank challenge from the ‘Monique Eastwood Movement Method’ that she tells IndyBest ...

Whether you're looking for a pair of structured, smoothing leggings, a cute crop top or a warm puffer jacket, Alo Yoga has ...

Find the perfect Valentine's Day gift ideas for your fitness freak partner and be a part of their fitness journey.

A woman who always wore yoga pants that were a size too small learns how essential it is to allow herself to take up space.

Resistance bands are cheaper to buy, easy to store, and just as effective for a leg workout. Here, a PT reveals the exercises to do for results ...