But according to yoga instructor Francine Cipollone (the brains behind Yoga with Bird on YouTube) a 12-minute morning stretch could be key to helping you start your day off on the right foot—and ...

Here’s a primer on some of the most popular styles, followed by a big caveat.

Indian astronaut Shubhanshu Shukla, designated as the pilot for Axiom Mission 4, is set to take yoga to space. Shukla also ...

This video discusses the consequences of climate change on global food security. It explores the various challenges faced by ...

By practicing specific yoga poses, you can energize your body ... By flowing through these poses, you'll quickly feel your energy levels rising and your muscles becoming more flexible.

Discover the graceful blend of yoga and dance in this fluid, energizing routine that combines mindful stretching with rhythmic movements. Feel the harmony of strength and flexibility as you flow ...

NEW DELHI: The rising stress levels in unsecured retail loan books of banks can spiral out of control and create asset quality risks this fiscal to the tune of 25% over the past fiscal’s level ...

To navigate the challenges posed by winter, cancer patients can adopt several strategies to protect their health. Keeping the body warm is crucial. Wearing multiple layers of clothing, using heating ...

Leggo. Hatha Yoga Slow-paced with basic poses and breathing techniques. Beginners improving flexibility and posture. Vinyasa Yoga Dynamic, flow-based, syncing poses with breath. Building strength with ...

Juxtaposed with the labour market trends, this poses a puzzle ... cope with falling and/or stagnating earnings in the face of rising inflation and so leading to higher levels of distress?

Good morning. Axel Rudakubana has pleaded guilty to murdering three young girls, 10 charges of attempted murder, the production of the poison ricin and possession of a terrorist training manual.