Hatha, meaning ''force,'' technically is any kind of yoga class involving asanas. If you've ever heard of a sun salutation, for instance, that is a foundational sequence of 12 asanas that begin ...

In reality, it can be both — with a lot of variation in between. It depends on the teacher, who could be trained in several of numerous yoga styles: hatha, vinyasa, Iyengar, ashtanga, yin and more.

Fans of acclaimed singer-actress Sarah Brightman will soon get to hear her iconic voice live this February as she steps into the role of Norma Desmond in a new production of Andrew Lloyd Webber's ...

Enough was falling at Holden Beach that children out playing were able to make snowballs. But, the snow created slick conditions that shut down bridges to islands in Brunswick County. The bridge over ...

Dubai beach clubs are world-famous, for good reason. Right now, when the sun is shining, there’s no better place to be than at one of the best beach clubs in Dubai. Whether you’re on holiday or just ...

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Saturn, nearby, will become visible to the naked eye as dusk fades to darkness and remain observable for around three-and-a-half hours past sunset, at which point the pair will sink below the ...

Paid parking is officially coming to Sunset Beach, and it could be enacted as soon as April 1 following the Sunset Beach Town Council’s approval of an updated service agreement with SurfCast by ...

Ye has taken to Instagram to reveal YZY‘s latest footwear drop. Continuing to build on his minimalist offerings with an ultra-affordable price point, the newest slippers have been revealed to ...

Yoga can help boost flexibility. Poses that stretch the major muscle groups, such as those in the legs, arms, hips, and spine, can help you stay mobile. Flexibility is a key element of good physical ...

Jason Oppenheim, the star of "Selling Sunset," said filming for season nine of the Netflix show has been paused as fires continue to devastate parts of Los Angeles. In a conversation with BI ...

NORTH BAY - The days may be shorter but the winter sunsets seen off Lake Nipissing can be breathtaking. Michael Burns captured an amazing sunset on Jan. 9, when his 7-year-old son Jaxson Thomas Burns ...