For her training, Zhang Weili is under the tutelage of Chong Xie from Hyperarch Fascia Training, as well as Xuejun Cai, who serves as her head MMA coach, and Pedro Jordão for Brazilian jiu-jitsu.

eager to return for CJI 2 in August "Been gaslit for years by the likes of Daniel Cormier & Chael Sonnen" - The MMA Guru makes feelings known after Zhang Weili's win over Tatiana Suarez "Been ...

Finding the right approach for your stage in life can help you enjoy all the benefits of squats while avoiding unnecessary injuries. It’s all about listening to your body and tailoring your ...

Jared Cannonier saved his night -- and possibly his career -- with an inspiring comeback victory Saturday in the middleweight main event of UFC Fight Night in Las Vegas. Cannonier (18-8) knocked ...

Make sure your squat rack has safety features like the spotter's arms. You also want it to have the option to adjust the height of the rack for multiple users of different heights. You live ...