I've had my aura read twice before, but never in a fitness setting. The first time was on a trip to Sedona, AZ, which ...

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Manhattan Theatre Club has revealed the lineup for the 2025 Ted Snowdon Reading Series. Performances include How to Draw a ...

A 14-year-old Indian math prodigy known as the "Human Calculator" says yoga meditation keeps his brain nimble.

Hernandez said her experience is that all students are welcomed at the retreats. “I would say that USF provides a space for a ...

Ann Rodiger, founder of The Balance Arts Center (BAC) and a mindfulness expert, believes that practicing the Alexander ...

From practicing meditation to eating a nourishing diet, here's exactly what the pros do daily to keep their minds sharp.

Meditation offers a wide range of benefits that can significantly enhance your overall well-being. By establishing a regular meditation practice, you can effectively manage stress, enjoy better sleep, ...

Monument Eternal’ at UCLA’s Hammer Museum spotlights and contextualizes a woman who melded the melodious and the mystic.

Wee Meditate helps children learn mind-body therapies to calm anxiety. Plus, tips to try meditating at home with your little ...

Positive affirmations can contribute to a healthier mindset by activating the brain's reward centers, enhancing self-worth, ...