Bipolar disorder and self-care go hand in hand. Prioritizing your well-being isn’t self-indulgent — it’s essential for stability and health. I have learned many “dos and don’ts” for living with this ...
Mania may feel good in the moment, but afterward, it can leave you feeling full of regret. Romanticizing mania is never a good thing. Mania, in my opinion, has the greatest public relations team in ...
It’s hard for me to ask for help — so hard that it almost never happens. Or, at least, not until it’s too late and I’m seething with bipolar anger or completely overwhelmed by exhaustion. Usually, my ...
The world of creativity often shines a light on the vibrant yet challenging lives of artists, illustrating the deep connection between creativity and mental health. With their public platforms, ...
From small-town girl to pop supernova, this queer singer-songwriter tops the charts and gives back, all while living with bipolar disorder. Editor’s Note: Since this story was originally published in ...