Neurobiological emergentism” explains how sentience—the subjective feeling aspects of consciousness—developed in ancient animals that evolved the first complex neural systems.

Despite division, we can nurture joy amid chaos, support kids' emotional needs, and maintain relationships. How to reclaim hope and happiness amid global chaos.

Beneath the surface of your adult child’s negative moods, frustration, or distance could be unspoken cries for help—learning ...

Treating the neurons and me — my mental states — in a synergistic way proved to speed up and enhance healing. It does for ...

Research shows that people exhibit increased depression and anxiety after only 14 minutes of news exposure. Here's how to ...

Ever wonder why brilliant leaders still hit growth ceilings? Discover how understanding your "shadow self" could unlock your ...

Even light-intensity activities such as walking can reduce one’s risk for clinical depression. So, what are the most common ...

In our dialogues with AI, we’re realizing that solitude was never about being alone—it has always been about how we choose to ...

How can a long-standing cough that does not produce phlegm, and stops as soon as you fall asleep, be cured by watching a ...

While dialectical behavioral therapy remains the most well-known psychotherapy for borderline personality disorder, ...

Adolescents and young adults are experiencing cannabis-induced mental health crises, including serious disruptions in their ability to function at school or work—and, in some cases, psychotic ...

Fear of rejection and feelings of inadequacy often fuel disordered eating. Learn how unmet emotional needs drive these ...