Why Madison Keys Was ‘No Longer Searching for Validation’ Even Before Winning the Australian Open
Days after her first Slam title, the tennis star shares what stoked her confidence, how she tweaked her game, and why ...
7 Cute, Comfy Scrub Brands That Health Care Pros Love
When you’re running from patient to patient, working long shifts, dodging all kinds of stains, and, oh, trying to stay ...
The Best Nutritionist-Approved Blenders for Smoothies, Salsas, and More
The Beast is also a go-to for Alfano because it’s not only powerful, but compact and design-forward. “This blender is great for single-serve smoothies, juices, salad dressings, sauces, or even ...
If You Did Dry January, Read This Before You Jump Back Into Drinking
This article is part of Dry January, Straight Up, your no-BS guide to cutting out alcohol for 31 days—or longer. SELF will be ...
We’ve Tried Hundreds of Black Leggings Over the Years—These Are the Top 10
But when it comes to options for black leggings, the limit does not exist. So the SELF team got to work testing tights from ...
Sorry, but Running Without Energy Gels Isn’t the Flex You Think
The details differ. Sometimes, the person claims the best gel for a half marathon is, well, absolutely none at all, or that ...
8 Ways to Prevent Major Joint Pain as You Age
Strength training is one of the best things you can do for healthy joints, Dr. Lee says. That’s because it builds muscle, and ...
Lili Reinhart Is Fighting for Her Health—and Yours
When I meet her at the Cara Restaurant in Los Angeles in early November 2024, Reinhart exudes a warmth I immediately ...
Andie MacDowell’s Painful Hip Symptoms Were Actually Piriformis Syndrome—Here’s What to Know
It’s called piriformis syndrome, and the 66-year-old said on The Drew Barrymore Show on January 23 that the pain the ...
Is It Bad to Never Fight In a Relationship? We Asked Experts for Their Honest Thoughts
For instance, if it upsets you when your partner likes their ex’s Instagram posts, they won’t stop unless you speak up. Or if ...
Can You Be Friends With Your Ex? These 10 Questions Can Help You Decide
It’s not easy to go from romantic to platonic—but these prompts can help you figure out if it’s even possible.
11 Shampoos That’ll Make Thin Hair Feel Stronger and Fuller
Specifically, shampoos that prevent future damage, address conditions related to hair loss, and create the illusion of ...