Animal proteins are considered higher quality than plant proteins because they have the essential amino acids needed to build ...

Some people need to eat more foods high in selenium because they are selenium deficient. Find vegetarian options and protein ...

A tuberculosis outbreak started over a year ago in the Kansas City area, but it's now drawing national attention.

Life expectancy rates among people with ADHD may be significantly lower, a new study has found. But access to care and ...

As secretary of the HHS, Kennedy would oversee major health agencies, including the Food and Drug Administration (FDA), the ...

Avocado oil is a popular cooking oil rich in beneficial unsaturated fats. Learn about the benefits of avocado oil and whether ...

Learn the truth behind L-tyrosine and its claims as a 'natural' ADHD treatment. Discover how it works and why it shouldn't ...

Anxiety at night is a common feeling of fear or worry that makes it hard to fall or stay asleep, but it’s not a special class ...

Black tea is one of the most widely consumed beverages, with compounds that potentially provide health benefits.

Discover the average steps per day most people walk and how your daily step count compares. Learn about recommended steps for ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

While some studies suggest probiotics may help you lose weight and belly fat, more research is needed on their effectiveness.