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Hosted on MSNKeeping your phone’s internet off can boost well-being, focus, sleep, productivity, impulsivity (and more)New study shows how limiting what you can do on your device is comparable to the effects of cognitive behavior therapy — and ...
Discover how Gen Z is redefining financial wellness as part of self-care, and why your relationship with money directly ...
While the recent study didn't explore the reasons behind these findings, it's possible that the morning boost in mental health and well-being is due to a combination of factors, such as increased ...
Paying attention to when and how you drink water is just as important as the amount you consume. By timing your hydration ...
A psychologist argues that asking ourselves existential questions and recognizing our values can make life more fulfilling ...
Yoshiko Abe is about to turn 89, but that hasn't stopped her from going to the gym every day and trying the free-of-charge ...
If you are in a situation where your husband is aggressively opposed and you fear for your safety, you absolutely should to ...
Several agencies are investigating a death in Clay County. On Monday afternoon, a man was found dead in a pond in rural Clay County. Officials told News 10 that family members had requested a ...
Here's why I believe purpose-driven leadership is gaining traction and how it offers tangible benefits over traditional power ...
Bold policy shifts are needed to get Australia's falling social, economic and environmental well-being back on track, new ...
HOUGHTON, MI – A college student has been found dead in the Upper Peninsula. WLUC-TV reported Tuesday that the body of ...
This article showcases a curated list of standout studies over the last week on topics such as cholesterol, GLP-1 drugs for ...
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