Dr.Akosuah |Food Content Creator🇬🇭Motivation on Instagram: "🇬🇭Homemade Kebab Pepper/Abokyi Style Suya Spice 🇬🇭INGREDIENTS 4 cups(500g) ground powder or kulikuli 1/2 cup (120g) hot pepper powder(m3ko sam) 1 tablespoon cloves(P3pr3) 1 tablespoon Rosemary 1 tablespoon Anise seed(nkitinkiti) 1 tablespoon black pepper corn(3soro wisa) 4pcs calabash nutmeg(Wedie aba) 1 tablespoon Alligator pepper(3fon wisa) 1 seasoning cube(maggi) 1 tablespoon all purpose spice (remi) 1 tablespoon beef seasoning

A Keto Diet for Beginners: The #1 Ketogenic Guide - Diet Doctor

Keto Diet Meal Plan with Shopping List [14-day Plan]